A quick reminder that our first Park Pootle of the winter takes place next Wednesday 1 December at 2pm at the Pavilion gardens in Buxton.
If you are over 65 and looking for some safe, gentle exercise and friendly company, why not join us? These 30 minute gentle walks are free and held every Wednesday (weather permitting) from 2 – 2.30pm. Ideal for gentle exercise or if you are recovering from an illness. You can leave the walk at any time. We finish with a warming cuppa and a chat at a local cafe.
To see if Park Pootle is right for you, for more information about the walks, where we meet, or if you require some support, telephone Carol on 01298 23970 or email firstname.lastname@example.org
(Picture by MichaelGaida from Pixabay)