Has the increase in pace left you feeling a little overwhelmed?
Mental Health charity Mind Over Mountains @mindovermountainscic offer immediate and accessible support in an unpressured, unhurried setting.
Join Sunday 15 August as they escape into a lesser walked part of the Peak District, high above Buxton. https://mindovermountains.org.uk/events-1/buxton-2021
Walk and talk with experienced coaches and counsellors, explore mindfulness outdoors and give yourself a well-earned breath.
Funded places are available to those facing financial hardship, long-term illness, abusive circumstances, have suffered a recent loss or in a full-time care role for another.