There was a time when men would talk to each other and it wouldn’t be ‘weird’ or ‘uncomfortable.’
It would be normal for men to express emotion
We want to bring this act back to life which is why we host a virtual circle every MONDAY NIGHT
We understand that talking through a screen might seem impersonal and ineffective however our virtual circles ensure that you are heard during this difficult time.
Studies show that by talking to someone this not only reduces stress but also strengthens our immune systems and physical/emotional well-being.
There are also huge benefits to listening to what other men are going through, knowing that you are not on your own, and hopefully giving you the confidence to speak out
So, is it time to talk?
Visit our website to find your circle: https://www.mentell.org.uk/