Every Monday evening, we host a digital circle 7-9pm.
Lockdown has stopped our ability to speak face to face; however, we will not let it stop you from talking and us from listening
We understand that speaking to a screen is not the same. This might trigger confidentiality worries; you might live in a house where you are worried people are going to hear you and the list goes on.
However, like always, everything that is said in the circle does not leave that private space, virtual or in-person.
If you do not feel comfortable to speak, we encourage you to join and simply listen.
Hearing others in similar positions to yourself can be equally as beneficial for your mental health.
Learn more about our Circle here: https://www.mentell.org.uk/learn/online-circles