This week is Mental Health Awareness Week. 📅
Currently 1 in 4 people in the world will be affected by mental health at some point in their lives. 😔 👨👩👧👦
Around 450 million people are CURRENTLY suffering with some form of mental health condition. 🌍
And with the current situation we are going through it is not only affecting our physical health but also our mental health. 😢
So to help promote the importance of it PT Corner shall be holding our very own ONLINE Mental Health Seminar. 💻
Where we shall be discussing just how important BOTH healthy nutrition and regular exercise are to our mental wellbeing. 🥗🚵🏻♂️
We shall be streaming it LIVE on to our main Facebook on Tuesday 19th May at 7pm. 🖥
We can guarantee it is something not to miss. 🙏🏼
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