This week is Mental Health Awareness Week. ๐
Currently 1 in 4 people in the world will be affected by mental health at some point in their lives.ย ๐ย ๐จโ๐ฉโ๐งโ๐ฆ
Around 450 million people are CURRENTLY suffering with some form of mental health condition.ย ๐
And with the current situation we are going through it is not only affecting our physical health but also our mental health.ย ๐ข
So to help promote the importance of it PT Corner shall be holding our very own ONLINE Mental Health Seminar. ๐ป
Where we shall be discussing just how important BOTH healthy nutrition and regular exercise are to our mental wellbeing.ย ๐ฅ๐ต๐ปโโ๏ธ
We shall be streaming it LIVE on to our main Facebook on Tuesday 19th May at 7pm. ๐ฅ
We can guarantee it is something not to miss.ย ๐๐ผ
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