This Week is Mental Health Awareness Week and the theme this year is kindness 🤗
How appropriate as we’ve so many kind people out and about helping our community! 🤗
Here’s this years campaign site where you can get involved and find out more about the week and campaign 🤗
And the NHS resources on improving your mental wellbeing 🤗
And don’t forget you can work through the Wellness Society’s free handbook on improving your mental wellbeing too! 🤗
And that is my act of kindness done for the day, I’m off to be a horror now 😉
