Looking for some relaxing activities to do as a family? Gardening is a great way to de-stress. Being around plants and nature has been shown to lower stress levels and improve our mood 🍃
Fresh food doesn’t need a lot of space to grow. You can create a small garden on your balcony or even on your window sill. Lettuce, radishes, spinach and green onion will all grow in a window box and create a great salad! 🥗
For helpful tips from BBC Gardeners’ World Magazine
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