With two weeks of isolation, no bar or cellar to run around, and too much delicious home made Banana bread to chomp on I feel like I’m piling on the pounds today 😉 So we’ve been in touch with Chris Hill Community Sports for some isolation exercise advice and they have oodles of it!
You can take part in daily challenges and live events through the Facebook page
And catch up on ready made sessions for kids through to seniors on the YouTube Channel: bit.ly/chrishillcsport
Now even I haven’t got an excuse not to keep fit! 😢🤸♂️🧘♀️🏋️♂️🥇🥵